This interview is an excerpt from Kevin Gianni Renegade Roundtable. In this excerpt, Dr. Doug Graham shares some surprising facts about nutrition, dental health and disease. Dr. Doug Graham is a lifelong athlete and 27 years old raw foods. He is a senior advisor performance such as tennis legend Martina Navratilova. It is also the author of lifestyle 80/10/10. Kevin Large. I wanted to talk to you about dental care, because large numbers of people involved in the detailed commodity teeth problems that may arise. What are some of the challenges facing people? What are some of the things that has made the kind of help reverse some of them? Dr. Graham: dental care, which is an interesting thing. Long ago, people asked me to write about the diseases. I said, “You know, I really do not write about the diseases, because diseases are virtually the same. At the end of the matter, the body does not produce symptoms.” Every single disease, there are thousands and thousands of human health conditions. I think it’s the same with the teeth. Oral hygiene and oral health is again only one small aspect. It would be a shame if we say that in the world, the people, “Look, we have on this diet. It’s the best diet in the world for everyone, but it’s really terrible for teeth.” Well, that would not work. It prepares the food is really wonderful for our teeth. And obviously, but it must be said, because anyone who has been in a dentist’s office found that eating a dentist offices around the world are full of cooked food. So we can not look at the raw food and say, “Raw food is bad for teeth, look what happened there,” because doing the equivalent of preparing a meal can be seen. At the same time, we also see two other questions go with the teeth that was at least possible. One of them is the fact, open Pottinger as Cat that with each new generation of cats on a diet food is not the degeneration of specific species, physical and physiological. In other words, in form and function and design of the cats we saw the decline. We note in the human anatomy that changes are happening. One of the great, what happens with malnutrition across generations is a loss of what is the width, a narrowing of the tooth row. For example, if I smile, it can be 8 or 10 teeth, while someone with a smile wider arc, and wants to have 12 teeth and 14 teeth. The greater the arc before that, the bigger the shoe, in fact, that the teeth there is no more room for teeth. So we see an increase from generation to generation are. We are seeing an increase in the number of children who need orthodontic work, the space because there are simply not enough for the number of teeth that come, so that cross each other instead of sitting next to each other to start. Not only have this problem, but many others, inherited from the health of your teeth before it was even raw. Then we have these problems with the oil on foot. One is that many people go, bonuses and a very hard time to remain raw, as alternating between raw and cooked food, the teeth do not do much good, especially the kind of one more cooked food, because food and you know, on some level, is really sticky cooked. It adheres to the teeth like a madman. If we had to eat, which sticks to teeth and some sweets, so we will have problems. In fact, everything sticks to the teeth is a problem. All food is cooked sticky, dry food is all sticky, somewhat less flexible than the fresh counterpart. Nuts and seeds are sticky, which have been dehydrated. The other problem is, the attack is almost always an aspect of nature, if we are in the rough. We are “Nature Boy” and “nature girls reach further than ever before. Many people are to me and said:” I went raw four years ago. I stayed with the shampoo. I stayed with deodorant. I stopped with a toothpaste. No animal teeth clean. I heard my toothbrush. “The number of people told me that only surprise is that. And I go:” Yeah, you know, it really does not deserve the right of the first day it was expected that the raw materials that your body was his role as if you had all life and raw materials from their parents can be a lifetime, and had been for generations. “I’m not really sure that there is no dental plan. In fact, there is the plan that I recommend. I recommend that you schedule a dental care. I recommend that you do not clean their teeth after eating, and that is not only a thorough brushing of the teeth under the gum line, or directly on the gums – that when the teeth are most vulnerable – but also that the particle between the teeth. If you do this with a sort of brush, or if you do it with dental floss or if with a brush or a pick, pick, there are a variety of ways to do this. We eat raw food, and our teeth feel so clean, but in reality there are still things that there is still material. And organic material trapped between the teeth will be distributed by the bacteria. The bacteria produce acids that damage teeth. In almost all cases, which in any case, dental problems I have seen with raw food, saying it is a matter of them end up in the gums. It is always on the gums. It is the email that are part of these problems, the gums, where it melts. And is that a standard diet, food actually cooked in a loss of gums, but also an inflammation of the gums. When the gums swell, even though we lost some resins, the swelling gets bigger and covers the area of the tooth that does not have email. If the source of the irritation clears, we started eating raw foods, does not irritate the gums instead of cooked food, incentives built into them, all the additives that act as an irritant to the gums and on. When we go to raw foods, and we get rid of this irritation, inflammation also fails, when we started to teeth in the gums, exposing the areas of teeth that have no email and no cleaning on a regular basis, will definitely having to tartar. What happens is something like a pearl in a shell, pearls functions as a nuisance. If you’re still a little bit of tartar below the gums. If you receive a small portion of food under the gum, it’s like lifting the blanket on the bed, pulls the gum from the teeth and then everything else can be less there. For each meal always begins with things there and back through the gum only getting worse, fast. The gums should be drab, not to be brilliant. They should have scored points on style. You should not look bloated in any way or form. If your gums swollen or bright, if the color is not the gums, you should take care of them. This idea that we live without washing, and not simply unfounded. Cleanliness is next to godliness, as the old proverb says. Cleanliness is certainly an important part of health and hygiene for human beings. We must take care of ourselves.

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