There are several aspects that can attribute to job stress, and sometimes keeping a journal of your work can help you pinpoint the problem. Determine what is keeping you stressed at work with help from a psychologist in this free video on relieving stress. Expert: Robert B. Hernandez Contact: www.discoveringmyself.com Bio: Robert B. Hernandez, psyd, received his doctorate in clinical psychology in 2001. Filmmaker: Paul Muller